Ronnie Coleman Cost of Redemption


Ronnie Coleman / The Cost of Redemption
Training for 2003 Mr. Olympia
196 minutes / Single disc dvd
Released : May 06, 2004

Filmed August 2003 in his off-season.
Includes four days his whole-body workouts : 160 lbs Dumbbell shoulder presses, 800 lbs Squats, 2,250+ lbs Leg Presses, 495 lbs Bench Presses, 75 lbs Alternate Curls and more!! 310 lbs Massive body Mega-off-season workouts!!

(Parental Advisory:Explicit Content / Music Ronnie plays in his car)

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