David Henry / Xtreme Measures
Approx. 3 hours 13 minutes + 5 minutes extra
Single disc dvd
Released : June 27, 2008
Produced By: Mitsuru Okabe
Replicated and Distributed By: Mocvideo Productions LLC
Filmed April 4th-6th, 2008. His three
workout sessions reveal the
secret of David's success in gaining
mass. His D.C. style work-outs are intense!
Anyone who may hitting plateau, might get
idea to break through it.
On his back and biceps day, he starts with biceps first. On his leg day, he starts with
his calves, hamstrings, then finally he trains
his quads. Why does he do it that way?
David explains in this DVD.