Shawn Ray / The Final Countdown DVD
Approx. 60 mins. / 1 disc dvd
Original VHS Release : December, 1998
DVD Re-Release : September 20th, 2006
Produced By: Mitsuru Okabe
Replicated and Distributed By: Mocvideo Productions LLC
"It's not where you're at but
where you're trying to get to the
challenge is in the journey."
The Final Countdown begins twelve weeks out
from the 1998 Mr. Olympia. Shawn Ray shows
you his upclose and personal journey with
details on his diet, training, and contest preparation
to become the very best he can be.
A true lesson in discipline, dedication, and
desire fills the screen with every rep, set, and
comment from bodybuilding's most consistent
physique artist extraordinaire of all time!!
This is a most see video for beginners and
advanced bodybuilders in preparation for